View Workout (Patrick Silver)
little bike ride
April 30, 2011 (Morning)
Exercise Type: Bike
Weather: 60
Comments:
went for a ride with the inlaws, not strenuous, just nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:00 | 6:14 / Mile | Easy |