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fontainebleau

April 14, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 12:55
1.0 Miles 7:10 7:10 / Mile Warmup  
0.5 Miles 2:00 4:00 / Mile Race  
0.5 Miles 3:45 7:30 / Mile Cooldown