View Workout (Corey Williams)
easy sundays
May 1, 2011 (Morning)
Exercise Type: Run
Comments:
headed out to veale on my own, was supposed to take it easy, which i needed. felt better than yesterday, but felt some ill effects of the workout too. just went first lake loop with tim, who i found at veale. it was a good run. stretched and headed out to study some physics. and volleyball later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |