View Workout (Ethan Teare)
Up NP, Into Shaker heights
April 30, 2011 (Morning)
Exercise Type: Run
Comments:
Went up north park into shaker heights, past the high school, and then down lee to chagrin. Next time, definitely need to check out the nationals golf course. And..I should run to this area mnore often. It was a nice cruise. Then, abs, hips, stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.24 Miles | 52:36 | 6:23 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |