View Workout (Morgan Simon)

Calendar - Statistics - Workouts

Return to Log Return to Log

tempo run

May 2, 2011 (Morning)

Exercise Type: Run

Comments:
legs were tired after the swim, harder than I thought!

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:02:00 7:44 / Mile Tempo Saucony C2

Share on Facebook | Public Link