View Workout (Ethan Teare)
Afternoon Jaunt
May 1, 2011 (Morning)
Exercise Type: Run
Comments:
As I was heading out the door, C. Kells happened to be running by. Did 3 with him...then 3 back by myself. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |