View Workout (Brandon Riedlinger)
DONE
May 4, 2011 (Afternoon)
Exercise Type: Run
Comments:
Mid-afternoon run with The Captains, went to Shaker Square. I hadn't run this way before and it was really nice. It was a great run, and the weather was actually pretty awesome, blue skies and sun!
Ran in the new shoes today, not sure how they're going to work out but we'll see.
Got back, stretch, roll, need to do more of both later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Dyad 6 |