May 4, 2011 (Night)
Exercise Type: Run
Weather: Sunny and Dry, kinda hot
Comments:
Had to walk a little. I was severely dehydrated, my throat was SUPER dry and I had stomach cramps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:49 | 11:24 / Mile | Training | Running Shoes |