View Workout (Len Epstein)
(Untitled)
December 8, 2008 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
I finished the workout witha 1 mile run just to try out my foot. I did not gout hard but just conservative.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:47 | 8:47 / Mile | New Balance MT811AT |