View Workout (Gary Grogg)
Return to Log
Traing Test
May 4, 2011 (Afternoon)
Exercise Type: Run
Comments:
HB 60 Home Course. AR 0:00 / IR 17:46 / BR 6:11
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.0 Miles |
23:57 |
7:59 / Mile |
162 |
167 |
Training
|
|