View Workout (Gary Grogg)
Training Test
May 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
HB 60 Home Course. Tired. AR 0:00 / IR 21:06 / BR 30:22
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 51:28 | 8:34 / Mile | 155 | 163 | Training |