View Workout (Tim Smith)
South Woodland/ Shaker Run
December 8, 2008 (Morning)
Exercise Type: Run
Weather: 25 Snow
Comments:
Glaser up Bellfield to North Park to Coventry to Huntington to South Woodland to Warrensville Center to Shaker back to Coventry to North Park to Bellfield back to Glaser (alone) - I felt crappy and this was not exactly the best run I've had.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | New Balance 478 |