
May 5, 2011 (Morning)
Exercise Type: Run
Comments:
ran with the duistance crew who is running at twilight tomorrow night, since half the team had a jv dual meet tonight. got in a good run with the guys, and going to see my favorite race from my high school years in track tomorrow. got subway and watched the jv meet. felt good. t shirt weather and my legs felt good after yesterdays speed. didnt need much mileage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:23 | 7:28 / Mile |