View Workout (Tim Smith)
Elliptical
May 5, 2011 (Morning)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I got up early this morning to try and cross-train before the Run for the Border because I figured I'd want more cardio exercise than just that. I took it a little easier today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |