View Workout (Ben Blessing)
Ultracentric
November 14, 2008 (Morning)
Exercise Type: Run
Weather: Nice and windy
Comments:
1st 50K-great. Achilles turned sour on me after that. Thanks Robert.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 75.0 Miles | 23:59:59 | 19:11 / Mile | Pearl Izumi Synchrofloat 1 |