May 2, 2011 (Morning)
Exercise Type: Run
Comments:
no idea why I was in such a hurry, but I was.
easy run with katie, to the park and back
saw velky and kira on the way back up hoach.
didnt feel great but not bad, was just trying to survive till I got shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 42:19 | 8:43 / Mile |