May 4, 2011 (Morning)
Exercise Type: Run
Comments:
Great new loop up fairhill, to shaker squre, down shaker, right on MLK, then over to Harcourt and down Cedar. It should have turned out to be about six and was a real nice run. Went with Steve and Brandon. Abs, Hips, Push-Ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Asics-Gel Pulse 2 (Lime!) |