View Workout (Ethan Teare)
Loopy
May 5, 2011 (Morning)
Exercise Type: Run
Comments:
6 mile loop in the beautiful weather. THen to JCU for some POWER yoga. Definitely underestimated the effort it would require and by the end my arms and legs were both shaking violently. O boy. It was a good choice to decide not do to core since i had the yoga.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Asics-Gel Pulse 2 (Lime!) |