View Workout (John Bailey)
Morning run
May 5, 2011 (Morning)
Exercise Type: Run
Weather: 60-7o
Comments:
nice easy run.. longer than usual.. felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 43:16 | 10:10 / Mile | Easy | Blue New Balance 757 |