May 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
lost by a point :(
3200 relay - 10:11 meet record!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 0:00 | |||
0.5 Miles | Warmup | Pegasus 27 Nike IDs | ||
0.5 Miles | Race | Blue LunarLite | ||
1.0 Miles | Race | Pegasus 27 Nike IDs | ||
2.0 Miles | Race | Pegasus 27 Nike IDs |