View Workout (Chris Martinez)
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Eagle Twilight
May 6, 2011 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.45 Miles
|
2:51
|
1.5 Miles |
|
|
Warmup
|
|
800.0 Meters |
1:58 |
3:57 / Mile |
Race
|
|
400.0 Meters |
0:53 |
3:33 / Mile |
Race
|
|
1.2 Miles |
|
|
Cooldown
|
|