View Workout (Sean O'Leary)
Workout
May 10, 2008 (Morning)
Exercise Type: Run
Weather: humid and wet
Comments:
5x800 with limited rest... 2:19 2:22 2:26 2:28 2:24... rough and tough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | Yellow Adrenaline GTS 8 |