View Workout (Ben Blessing)
lake lowell
May 7, 2011 (Morning)
Exercise Type: Run
Weather: cloudy and 58 degrees
Comments:
Ran in last bit with dad. Good times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 1:28:59 | 10:31 / Mile | Easy | Pearl Izumi Syncroframe 2 |