View Workout (Sean O'Leary)
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Run
December 9, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Felt sore to start but worked into it... To prep
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.2 Miles |
48:00 |
7:44 / Mile |
|
Adrenaline GTS 8 #4
|