View Workout (Simon Lester)
Tiberon
May 3, 2011 (Morning)
Exercise Type: Run
Weather: cold 37 degrees
Comments:
Ran with Apollo and Rocky, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 32:59 | 10:53 / Mile | 137 | 162 | Easy |