View Workout (Simon Lester)
Wherspan
May 4, 2011 (Morning)
Exercise Type: Walk
Weather: cool, 53 degrees, breezy, S
Comments:
Walked the hill with Matt 4 times. Felt tired couldn't run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.14 Miles | 20:26 | 17:55 / Mile | 97 | 119 | Easy |