May 8, 2011 (Morning)
Exercise Type: Other
Comments:
Its been hot out, and my legs are feeling a little sluggish. Didnt have all the time in the world to run htis morning, so Ill just take off. Got my mileage and workouts in, yea. Might bike when I get home tonight and then stretch, but thats gonna be midnight... Night bike perhaps?
Update:
got home late, so night run is out i think. I got in a nice run though when I sprinted through the terminal at Detroit to catch our flight home. Pace was a little fast because I was on those moving walkway things.