View Workout (Robert Ontko)
MRI Bike
December 9, 2008 (Afternoon)
Exercise Type: Bike
Comments:
Cardio Room: Cross Country
Talked with Farkas some, stretch, pushups, crunches.
Had the MRI this afternoon. Hopefully, I get some conclusive results.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.8 Miles | 45:00 | 3:15 / Mile |