View Workout (Eric Thumma)
Umbria St. to Conshy Trail
May 7, 2011 (Morning)
Exercise Type: Run
Comments:
Summerfair 10K Pacing Information
Target Time: 41:59
Pace: 6:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:10 | 8:23 / Mile |