View Workout (Anna Taylor)
5 Miles
May 5, 2011 (Morning)
Exercise Type: Run
Comments:
Did the shorter intervals for RP workout. Not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:38 | 8:31 / Mile | Speed | Brooks Defyance 3 - Mar 2011 |