
May 10, 2008 (Morning)
Exercise Type: Run
Weather: Overcast, high 60s, light drizzle occassionally, slightly windy near end
Comments:
Nice run up to Mt. Tabor, did some trail running along the mountain, with some intense hills, lots of people seemed to do hill repeats, stairs, etc here.
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Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.3 Miles | 1:15:00 | 9:02 / Mile | Nike |