View Workout (Tara Franklin)

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October 8, 2008 (Afternoon)

Exercise Type: Run

Comments:
20 min warm up
400: 1:29
1:27
1:29
1:31
1200: 5:00

400: 1:27
1:28
1:31
1:29
1200: 4:57

400: 1:27
1:27
1:31
1:27
20 min cool down