
May 5, 2011 (Night)
Exercise Type: Run
Weather: Sunset and comfortable
Comments:
Run for the Border
With Tim, the Boot Brothers waited for quite a bit before starting this race, kept a good pace between stops, hit E 4th first and then headed to the lake for the final stop, had fun and represented the XC-GOP, took 3rd place overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 19:19 | 6:13 / Mile | Race | Adrenaline XI |