View Workout (Tim Smith)

Return to Log

Return to Running

May 10, 2011 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Veale up North Park to Coventry and back (alone)-

I decided to try running today and see what my calf did. I went very, very slow (8:00-8:30 pace and it felt okay. I could tell it would be a problem if I went any faster. This wasn't really much of a workout but I need to get my calf used to running again.