View Workout (Tim Smith)
Biking
May 10, 2011 (Morning)
Exercise Type: Bike
Weather: Cardio Room
Comments:
Right after the run, I biked. My knees hurt some so I didn't push it too much. I really didn't want to do this. The reality is just that I'm going to be stuck cross-training at least some for a while now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |