View Workout (Jeff "Danger" Atkinson)
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May 10, 2011 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Went for a run with Blaire. Nothing crazy. Looped up through coventry and back to delt. I'm definitely not in top shape but it wont take long. No time on this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics DS Trainer 15 II |