View Workout (Micah Aldrich)
Horrible Day
May 10, 2011 (Morning)
Exercise Type: Run
Weather: hot as balls
Comments:
It was so hot today and I felt like complete crap. After a couple miles at 6 flat pace my body shut down so I jogged back in and called it a day. It was pretty much the worst run I can remember having ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:37 | 6:36 / Mile | Puma Faas 300 |