View Workout (Simon Lester)
Tiberon
May 10, 2011 (Morning)
Exercise Type: Run
Weather: warm, 73 degrees, breezy, S
Comments:
Ran with Apollo and Rocky, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 32:10 | 10:36 / Mile | 140 | 150 | Easy |