View Workout (Joe Uhan)
Elliptical at DAC
May 10, 2011 (Afternoon)
Exercise Type: Elliptical
Comments:
Had a gym visit at The DAC, so I stayed there and did the elliptical. At first I tried the bike, but I felt some symptoms.
Basically FINE on the elliptical; went 20min, then walked back to work. Walked 10min total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |