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May 11, 2011 (Afternoon)

Exercise Type: Run

Comments:
ran the falls grove out and back again, really hot, eh

caught me pre-logging again, as i was running back to my house coach jacobsen, sami, adam, and luke saw me, i cuaght up to them and added on a half of pages run 5k

Distance Duration Pace Interval Type Shoes
11.0 Miles