May 11, 2011 (Morning)
Exercise Type: Run
Comments:
Ran after my internship today around 4:30..whew! It was real-warm out. I started out just relaxed but it sped up a bit. Abs, Hips, Push-Ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 51:52 | 6:28 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |