View Workout (Kevin Tarras)
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Easy/Recovery
May 11, 2011 (Night)
Exercise Type: Run
Comments:
Last 5 w/ Heidi
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 12.0 Miles |
1:39:18 |
8:16 / Mile |
139 |
162 |
Recovery
|
Brooks Launch (5th pair)
|