View Workout (Ken Noguchi)
Fields + Track
December 10, 2008 (Morning)
Exercise Type: Run
Comments:
Ran kind of fast with Matt, Keyser, Houser, and Rob. It was fun running faster than usual with other people. Also my foot was fine during the run but it's kind of achy now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |