View Workout (Tom O'Reilly)
(Untitled)
May 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 70 and sunny
Comments:
RVRR group run. Ran with Sally tonight. legs are still screaming and tired.... I don't get it?
Nice and slow 4 miler to shake things out. I'll be so happy when I'm back to normal. Ugghhh.
First group run with Lianne... tough. So tough. She's right there and I want to hug her, kiss her, just touch her and talk about her day. This is not easy... I can't focus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | GT-2110 (5) |