View Workout (Henry Gerbracht)
fck poison ivy
May 10, 2011 (Morning)
Exercise Type: Run
Comments:
feels like i havent run in ages. this run hurt from the start.
6:46, 6:46, 6:48, 6:43, 6:23
HR: 135
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:29 | 6:41 / Mile | Steady State |