
December 10, 2008 (Morning)
Exercise Type: Run
Weather: hot inside =)
Comments:
... even if it involves the dreaded treadmill!!!
Ran 30 on treadmill (got really bored and started singing after 22 minutes... REALLY bored!!!)
Lifting, abs (on the balls down there... Michelle's idea!)
Went back up and did 20 more minutes, then cooled down a bit
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | aquamarine adidas |