View Workout (Ethan Teare)
North park south park
May 12, 2011 (Morning)
Exercise Type: Run
Comments:
As the title says up to warrensville. Good run real humid though. Hips, abs, push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 53:36 | |||
| 8.3 Miles | 53:36 | 6:27 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |
| 0.5 Miles | Asics Gel Pulse |