
May 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 77 Cloudy/Stray Storm
Comments:
Soberlook to Bellfield (alone), up South Park to Warrensville Center to North Park back (with Robert)-
My calf felt marginally better again today so I did this. It was burning some from the Icy Hot but otherwise not really a huge problem. I still don't want to push my luck though!
Robert and I talke about graduation and all the things still ahead before he says his final goodbye to Cleveland. He made a bathroom stop on the way back and the skies opened up while I was waiting. We ran about a mile or so in very hard rain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 58:50 | 7:21 / Mile | Easy | New Balance 520 |