View Workout (Adam Snow)
Taper Run
May 13, 2011 (Afternoon)
Exercise Type: Run
Weather: cloudy bu warm
Comments:
couple of strides at the end. O'Henry waiting for me at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.06 Kilometers | 41:25 | 4:34 / Kilometer | Easy |