View Workout (Ben Yavitt)
Time off
May 14, 2011 (Morning)
Exercise Type: Other
Comments:
Drove back home today. My legs are shot, knee is a little swollen. Im probably not going to do anything today. I need to rest before heading to California tomorrow.
I am taking my two weeks off. Didnt really do this last year. I hope this helps. I will still get exercise and do abs and rehab (I plan to log also, because I am addicted). After this its time to train with the plan an compete for the team.